Tsk Tsk Tsk… this statement is the most damaging of all. The negative thoughts you put into your head about yourself, stop you dead in your own tracks. Your growth physically, mentally and Spiritually is halted with every negative thought you imprint upon yourself.
I see it every day … friends saying things like: “I can’t” , “I don’t know how”, “I’m afraid”, “I don’t have the skills”.. how about not talking and pointing out what you can’t or think you can’t do and instead focusing on the things you are good at and the things you CAN DO!
Stop talking down about yourself to yourself and others!
Work on improving the areas that need improving while showcasing the talents you have already mastered. This will boost yourself confidence and help your personal growth.